Smoothies

• 1 banana, sliced and frozen
• 1 tablespoon of almond butter
• 2 teaspoons of flaxseed
• 1/2 cup of almond milk 
• A drizzle of honey
• Half a teaspoon of almond or vanilla extract
• Blend until smooth.

That was my breakfast this morning.  The smoothies for breakfast have been working out.  Sometimes I try to get one in for lunch too, but lets be honest...I like the feel of food in my mouth too.  Probably why I am fat!  

Just recently I have been thinking that maybe I am addicted to food.  I love it.  I love cooking.  I am always thinking of new things to make, new recipes to try.  Normally, I do cook healthy foods.  But, sometimes I don't eat them so healthy.  I might have seconds...and sometimes thirds.  This is probably the reason that my children are extremely healthy and that while I am eating the same foods, am not so healthy. 

I had my bloodwork redone yesterday.  We will see how that goes.  Okay...new measurements.  Yay.  My favorite time of the week.

Weight-202.6 lbs

Neck-14"

Upper Arm-14"

Wrist-6"

Bust-43"

Ribcage beneath bust-37 1/2"

Waist-39"

Stomach-42 1/2"

Hips-47 1/2"

Upper thigh-26"

Ankle-9 1/2"

  

Yeah, so not so good.  No loss what so ever.  I really want to get a bike.  I think I could handle bike riding with my knee.  It is low impact.