Tuesday, August 27, 2013

Yesterday

My eating habits were...better.  Had oatmeal with apples and cinnamon and a drizzle of fat free carmel on top for breakfast.  Had mango coconut salmon with mixed spring greens for lunch.  I made rigatoni with spicy turkey sausage, parsley and parmesan cheese for dinner.  Had some of that before I went to work, and then a little when I got home from work.  I did NOT snack at all yesterday...although I am prepared.  I bought some berries.  And nuts.

This morning I am enjoying fage greek yogurt.  Only one kind I like, with honey.  Eating a crunchy nature vallley oats n honey granola bar with it.  Lunch...I have a piece of mahi mahi in there marinating in soy sauce.  Probably have some more of those spring greens with it.  For dinner, I am making a big pot of bean soup with a little bit of lean ham in it.  Probably baking a loaf of bread to go with it, and before you think I am that suzy homemaker...the bread is pillsbury.  But, I read the label and it says 0 cholesterol.

Yesterday I did put in the prescription for the Vitamin D that my doctor sent in the mail.  I am going to give eating low cholesterol about a week before I go have my bloodwork redone.

I worked last night.  And...I work tonight.  My body is tired, and couldn't fall asleep yesterday.  I was up at 7 am with the boys to get them out the door to school, and now, at 9:30 am...I am ready to collapse back into bed for atleast another hour!  The clouds outside are drooping with their heavy moisture.  I am sure it will be raining soon.  I can't wait to feel that cool breeze blowing across this house.  And, that my friends, is just further invitation to climb back into bed and sleep.  I am wondering if my thyroid levels being off whack is what is making me so sleepy lately.  I have been taking my pill faithfully (which I don't do all the time...)  I have been playing with the idea of getting a treadmill too.  But then I think...are you kidding???  My house isn't big enough to have a treadmill....

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