My eating habits were...better. Had oatmeal with apples and cinnamon and a drizzle of fat free carmel on top for breakfast. Had mango coconut salmon with mixed spring greens for lunch. I made rigatoni with spicy turkey sausage, parsley and parmesan cheese for dinner. Had some of that before I went to work, and then a little when I got home from work. I did NOT snack at all yesterday...although I am prepared. I bought some berries. And nuts.
This morning I am enjoying fage greek yogurt. Only one kind I like, with honey. Eating a crunchy nature vallley oats n honey granola bar with it. Lunch...I have a piece of mahi mahi in there marinating in soy sauce. Probably have some more of those spring greens with it. For dinner, I am making a big pot of bean soup with a little bit of lean ham in it. Probably baking a loaf of bread to go with it, and before you think I am that suzy homemaker...the bread is pillsbury. But, I read the label and it says 0 cholesterol.
Yesterday I did put in the prescription for the Vitamin D that my doctor sent in the mail. I am going to give eating low cholesterol about a week before I go have my bloodwork redone.
I worked last night. And...I work tonight. My body is tired, and couldn't fall asleep yesterday. I was up at 7 am with the boys to get them out the door to school, and now, at 9:30 am...I am ready to collapse back into bed for atleast another hour! The clouds outside are drooping with their heavy moisture. I am sure it will be raining soon. I can't wait to feel that cool breeze blowing across this house. And, that my friends, is just further invitation to climb back into bed and sleep. I am wondering if my thyroid levels being off whack is what is making me so sleepy lately. I have been taking my pill faithfully (which I don't do all the time...) I have been playing with the idea of getting a treadmill too. But then I think...are you kidding??? My house isn't big enough to have a treadmill....
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